May 2013
WatchIm this close!
364 Days away!
If the vid plays below, you’ll see people who raced all day yesterday and they are up sitting in line since 5am to buy Ironman gear.
These post race tents are the only place you can buy FINISHER gear.
Im sitting next to Jared, New Orleans, (first timer) and a couple from Jacksonville, Fl, also first timers, who trained and raced together. Jared...
10 Things to Do with Peanut Butter →
Here are 10 ways to use it that would make George Washington Carver proud.
31 Satisfying 100-Calorie Snacks →
fitvillains:
In case you need ideas! :)
Weekend Workout! Booty Murder 2.0 - Throw It On...
fitvillains:
And you thought Booty Murder was hard! Ha!
This is a killer body weight workout that will target your glutes, shoulders and core. Make the moves as challenging as you can (add weights if you like), and don’t sacrifice form for speed. Beginners can use ANY of the modified exercise variations, detailed in the descriptions below or make their own.
Equipment: You’ll need a mat,...
13 Week Sprint Triathlon Training Program →
The Requirements of a Triathlon →
5 Strength Training Exercises for Triathletes →
Steps to Become a Triathlete →
7 Easy Steps to Improve your Triathlon Swim →
April 2013
“Athletes train and eat, they don’t exercise and diet.”
– Phil Stevens
(take that, nutrition professor)
Explosions Reported at Boston Marathon
itstactical:
Our thoughts and prayers go out to those in Boston.
Here are some resources we’ve gathered so far.
Looking for a runner? Use this form.
If you’re trying to call someone in Boston, phone lines are jammed. SMS, Twitter, and Facebook might work better. [Lifehacker]
Live news updates on The Verge
Reconnect with loved ones in Boston on Red Cross Safe and Well
Donate blood at the...
